Your source for the latest health news
Staying healthy is all about habits; it’s as easy as that. There are no magic formulas or miracle diets; it all comes down to eating well, starting with breakfast. More
The one way to improve your health this summer is to do some gardening. It becomes a great and enjoyable hobby, and it is a great way to spend your time. Get the kids involved in it as well so they can develop a green thumb. Why is gardening so important? More
You know that the safest thing to do when faced with the Coronavirus pandemic is to stay at home. But it is not realistic to do that either. It is still unknown when the vaccine will come out. The earliest timeframe of a possible vaccine could be still months away, but even then, you cannot […] More
If you have been diagnosed with atrial fibrillation, this means you have an irregular heartbeat and your blood pressure could also be affected. This means you are likely to face heart failure or any other cardiovascular disease if it is not controlled. Your odds of ending up with a heart attack are higher as well. More
Salt is necessary to stay healthy. It acts as an electrolyte in our body, balancing our bodies’ water levels and even helping our muscles and brains function correctly. More
It is very easy to not go to the doctor because you just don’t have the time to go. However, what if your health depends on it? Because it does. More
You may think that you have allergies if you have a runny nose, watery eyes, an itchy throat, or hives and a rash. And perhaps you do, but there are other conditions that are indicative that you are dealing with something that is very different than allergies. Let’s look at the 9 conditions that present […] More
There is so much controversy around about face masks as so many people think that being forced to wear one is taking their freedom away. More
You are quite worried about touching other people’s stuff because of how germ-infested their items are. You are concerned about making sure that your hands are washed each time you go out shopping or go anywhere. But have you considered that your own items may be quite germ-infested as well? More
Sodas and soft drinks have been around for a few centuries now, although they really hit the mainstream during the 20th century. They’re now the most consumed drink on the planet, but there’s a problem, they’re jam-packed with sugar. More
Do you wear glasses and do you struggle with them fogging up when you are wearing a mask? The droplets as you exhale will go upward and into your glasses which is how the fogging happens. And that is ultimately annoying when your glasses are fogged up and you cannot see where you are going. More
Our brains are our computers as it is the center of where our body’s functioning is managed and controlled. And whenever there is an issue with an area of our brain, it affects our overall functioning whether it is cognitive, mental such as imbalances of brain chemicals causing mental illnesses, or physical as if areas […] More
