You Should Never, Ever Eat These Foods On An Empty Stomach
Staying healthy is all about habits; it’s as easy as that. There are no magic formulas or miracle diets; it all comes down to eating well, starting with breakfast. More
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10 Surprising Ways Gardening Is One of the Healthiest Things You Can Do
The one way to improve your health this summer is to do some gardening. It becomes a great and enjoyable hobby, and it is a great way to spend your time. Get the kids involved in it as well so they can develop a green thumb. Why is gardening so important? More
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Experts break down COVID-19 exposure risks. 10 Activities Ranked From Most To Least Risky
You know that the safest thing to do when faced with the Coronavirus pandemic is to stay at home. But it is not realistic to do that either. It is still unknown when the vaccine will come out. The earliest timeframe of a possible vaccine could be still months away, but even then, you cannot […] More
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10 Warning Signs Your Body Shows When You’re Consuming Too Much Salt
Salt is necessary to stay healthy. It acts as an electrolyte in our body, balancing our bodies’ water levels and even helping our muscles and brains function correctly. More
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10 Medical Tests Every Adult Should Consider Taking to Prevent Serious Diseases
It is very easy to not go to the doctor because you just don’t have the time to go. However, what if your health depends on it? Because it does. More
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CAUTION! These 10 Medical Conditions Might Be Mistaken for Allergies
You may think that you have allergies if you have a runny nose, watery eyes, an itchy throat, or hives and a rash. And perhaps you do, but there are other conditions that are indicative that you are dealing with something that is very different than allergies. Let’s look at the 9 conditions that present […] More
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11 Germ-Spreading Items You’re Probably Carrying Right Now
You are quite worried about touching other people’s stuff because of how germ-infested their items are. You are concerned about making sure that your hands are washed each time you go out shopping or go anywhere. But have you considered that your own items may be quite germ-infested as well? More
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10 Reasons Why You Should Stop Drinking Soda Immediately – Worst Drink Ever
Sodas and soft drinks have been around for a few centuries now, although they really hit the mainstream during the 20th century. They’re now the most consumed drink on the planet, but there’s a problem, they’re jam-packed with sugar. More
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10 Dangerous Brain Damaging Habits To Stop Immediately
Our brains are our computers as it is the center of where our body’s functioning is managed and controlled. And whenever there is an issue with an area of our brain, it affects our overall functioning whether it is cognitive, mental such as imbalances of brain chemicals causing mental illnesses, or physical as if areas […] More
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12 Ways COVID-19 Can Sneak Into Your Home
The Coronavirus epidemic has been very devastating and scary for many. Many countries around the world have shut down as everyone is encouraged to stay home unless they go out to buy necessities such as groceries. Those will always remain open and when you go grocery shopping, you will be encouraged to wear masks, gloves, […] More
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12 Drugs and Medications That Induce Dementia-Like Symptoms
There are too many ailments that people suffer from and as a result, they require certain medications that are known to be successful in treating the condition. And even if medications are successful with the treatment of an ailment, there are often unpleasant side effects that come with it. More
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If You See These 12 Things on Your Body, Call Your Doctor
Your skin can say a lot about your health. Changes, from new growths to discolourations, can often be a signal of an underlying health condition. It may be as simple as a nutrition deficiency or, in some cases, something more serious—including diabetes, heart disease, arthritis, autoimmune disease, or even cancer. More
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