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The last news and studies from the world of science. What can be harmful to your health and different secret health benefits you didn’t know about everyday food.
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Nothing is more exciting than looking forward to dining out (or grabbing takeout which is what everyone has to do during the Coronavirus pandemic). Having a night off of cooking is definitely something to look forward to. And you would likely go to restaurants that you trust or have heard positive things about. More
Once you have a large meal, unless you are extremely hungry, you cannot finish it. If you have another member living in the household, the first thing you would want to do is to offer them the leftovers that you could not finish. If they don’t want it then you would just pack it up […] More
This world pandemic is happening right now and people are afraid that they will catch COVID-19 and not know how badly they will suffer. Some end up with the virus having just cold-like symptoms, and it can put others into the hospital, and it can be downright deadly to others. More
The Coronavirus will die down, and normalcy will resume at some point. But the big question is when. Grocery stores will also always stay open, but you will want to minimize the time spent there shopping so you are less likely to catch the virus. This is why it is important to stock up on […] More
For most of us, food is something that will eventually spoil, whether it’s a week from now or a year from now. However, did you know there are some food products that don’t actually expire? More
Eating healthy food in a balanced way is the best strategy to stay strong and live a long, active life. It’s the habits we carry that make us what we are and how we look. You’ve heard it before: you are what you eat. More
If there’s something more sensitive than your lungs, we don’t know what it is. Our lungs are vital, literally, and keeping them in good shape should be on top of your priority list. Perhaps you smoke or used to smoke; maybe you live in a polluted city, or you just keep catching colds. More
We seem to be so busy finding the right foods to eat, adding superfoods to our diets, a few more daily veggies, and multicolored nutritious smoothies to our mornings. Still, we often fail to remember that what not to eat is as essential as figuring out what’s right for us. More
Since the year 1884––the year when Marcellus Gilmore Edson patented peanut butter as we know it––kids all over the world have been sent to school with peanut butter and jelly sandwiches in their lunch boxes. For parents, of course, the great benefit of giving their children peanut butter sandwiches is that they are rather inexpensive […] More
Health fanatics tell you to take care of your heart and even your skin, but rarely does anyone mention taking care of your kidneys. This is unfortunate because the kidneys play extremely important roles in the body as we know it. More
Truth be told, farts have a bad reputation. If you accidentally let one rip around others, more than likely you will either be judged, laughed at, avoided, or a mix of the three. Because farts are so embarrassing for most of us, it is rarely talked about in open discussion. However, farts are actually more […] More
HDL and LDL are two cholesterol that affects our body’s health. HDL or commonly known as “good cholesterol,” are needed by our body to sustain health. While LDL or “bad cholesterol” increases the risk of certain diseases, most especially cancers. More
