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You’re eating between 50,000 and 75,000 microplastic particles every year, we all are. That’s a lot of plastic. Microplastics are present in fish and shellfish; almost all seafood harvested has plastic in its digestive system. Other microplastics are present in our water and even in the air. More
Cancer has been haunting us for too long now, in all shapes and magnitudes. Sometimes it’s unexpected, others it’s genetic. Distinct cancers top the charts for death causes, and cases don’t seem to be slowing down. More
Health is undoubtedly the biggest wealth. You can only enjoy your life and achieve your goals if you have health in your hand. It is important to keep a close check on your health. Regular check-ups are required to ensure that your body is working properly. These check-ups involve history, physical examination, and multiple blood […] More
Being in isolation will increase the chances of you being cut off from the outside world, and as a result, bad habits can be formed. Challenges with your mental health can happen as well. More
How can you pass up that delicious hamburger or steak? No one can deny how delicious those are. However, red meat you have heard can be a major contributor to many health problems. As technology improves over time, you will see that there are more and more red meat substitutes that are quite tasty as […] More
Is it possible that you had COVID-19 and not even know it? Sure it is. That is why there are so many positive cases and a good portion of those who have had those positive cases are stunned. Because they are not seriously sick. However, they are just lucky that they did not get the […] More
You know the common COVID-19 symptoms which are fever, fatigue, cough, and shortness of breath. Some of those who have been affected by the illness handle it better than others, and some succumb to it, unfortunately. There is no way to predict who will become seriously ill or who will recover from it. Some elderly […] More
Are you having a poor quality of sleep night after night? And did you know that having too many nights of poor quality sleep will have a negative effect on your overall health? More
We’re living a golden era for food, am I right? There’s plenty of food from all corners of the earth, endless supermarket aisles offering everything sweet and savory. More
It is easy to feel dragged out and like you are dragging yourself around. You are overworked, not rested enough, not enjoying your life at all, and you definitely don’t feel good or new. Your diet is likely not the best. More
When it comes to maintaining good health, arguably nothing is more important than keeping your heart healthy and pumping strong. But unfortunately, there are many factors in life that work against good heart health. The foods we eat are the main culprits, especially processed foods, salty or sugary foods, and other forms of junk food. More
Leukemia is blood cancer, and blood cancers account for about 10% of all new cancer diagnoses each year. Leukemia is also the most common cancer occurring in children and teens, representing about 1 in 3 new cases each year. More
