Your source for the latest health news
Are you over 30 and are you eating the same foods as you ate when you were much younger? You will want to stop doing that and read up. Because there are some foods to stop eating for a variety of reasons once you hit 30 years of age. More
Aside from the fact that they make us cry when we chop them and cause temporary bad breath when we eat them, onions are perfect! They taste great in soups, as fried rings, and as flavor enhancers, among others. And they’re healthy, too! More
Lemons may be difficult to eat due to the fact that they are super sour but they have so many excellent benefits. More
You have probably used baking soda, which is also known in the UK as soda of bicarbonate to remove odors in your fridge or used it in DIY carpet cleaning solutions. But the fact of the matter is that baking soda has the ability to regulate pH so it can prevent anything from getting too […] More
If you want to take a shower literally right before going to bed, that is fine. Just make sure that you either wear a shower cap if you are not planning to wash your hair or if you are, dry your hair with a hairdryer because you don’t want to go to bed when your […] More
You are told day after day by health experts that you need to drink water in order to stay healthy. You need to be properly hydrated to flush out toxins as well as to keep your circulation going. And you are told to drink 6 to 10 glasses of water each day. If you are […] More
Are you wondering how the foods you are eating will affect you? You know what foods are healthy as it is obvious that fruits and vegetables and proteins are healthy, and anything that has sugar and trans fats is not. More
If you don’t have Alzheimer’s in your family history, then the odds are much lower you would end up with the disease as you age. However, at the same time, it does not mean you are immune to it either. Especially if your lifestyle has not been known to be healthy. Like obesity, high blood […] More
What happens after you do #2 in the bathroom and flush the toilet? Well, it’s good-bye #2 right? Or is it? Unless you have the toilet lid down after flushing which most people don’t, then fecal bacteria which includes E.Coli is flying in the air and landing in different areas of the home or office, […] More
You may think that the air pollution you hear about only happens outdoors as they come from industrial areas as well as chemicals sprayed on crops and plants. However, you would be horrified to know that the air in your home or office is also quite polluted. More
Lower back pain is a commonly experienced condition that can negatively impact your quality of life. It becomes hard to perform your day to day activities with an aching back. Some people end up abusing over-the-counter painkillers to get relief but even that does not work at times. More
The thyroid is that gland shaped like a butterfly that is located in the front of the neck. It is right below Adam’s apple. It may be a small gland but it is a significant one. In fact, it has a major impact on metabolism’s function among other functions. More
